Saturday, September 26, 2009

I lost another pound

I am so happy..I am down 12 pounds now!! This has been the hardest thing I have done ever!!! I went to Bikram Yoga today also..I feel so much better after sweating for 90 minutes..it is amazing...On Monday I start a Challenge at a Women's Workout..for Biggest Loser Contest! You have to go and work out three times a week, go to a nutrition class, have a trainer, and also journal everything you eat..I am suppose to stay around 1400 calories a day!!!! In 16 weeks I cannot wait to see how much I have lost...gonna do it this time!!!! hugs, cheryl

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