Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Saturday, September 26, 2009
I lost another pound
I am so happy..I am down 12 pounds now!! This has been the hardest thing I have done ever!!! I went to Bikram Yoga today also..I feel so much better after sweating for 90 minutes..it is amazing...On Monday I start a Challenge at a Women's Workout..for Biggest Loser Contest! You have to go and work out three times a week, go to a nutrition class, have a trainer, and also journal everything you eat..I am suppose to stay around 1400 calories a day!!!! In 16 weeks I cannot wait to see how much I have lost...gonna do it this time!!!! hugs, cheryl
Labels:
12 pounds,
weight loss
Monday, August 17, 2009
I have lost 11 pounds now!!! Also dropped two sizes!
I am so happy! Today I had two different doctor appointments and both of them noticed my weight loss and also some of the secretary's! I was told by one of my friends there today that I am her inspiration! It has been a long journey and I still need to lose 30 more pounds to get to my goal of where I was back when Kerry first became disabled but I am motivated to keep going! I tried on jeans this week that I have not been able to wear in years! I have been trying to walk twice a day now and it sure has been helping...hugs, cheryl
P.S. Where has this summer gone? The kids are starting school this week and it just seems like they just got out!
P.S. Where has this summer gone? The kids are starting school this week and it just seems like they just got out!
Labels:
doctors,
summer,
weight loss
Monday, April 20, 2009
I am stuck at 4 pounds
It is monday and raining...just weighed myself and cannot get past 4 pounds..I am going to try harder this week..no cheating, lots of water and more excersising..my sling comes off on Thursday from my Rotator Cuff Surgery!!!! Yeah...hopefully he lets me do a few more things..I have to say though six weeks did go by faster than I thought...my mom was like it will be here and gone before you know it...I was in so much pain I thought no way...and here this week is Here!!!! She was right...never like to admit our mother's are alway's usually right...have a great week...hugs, cheryl
Labels:
4 pounds off,
weight loss
Saturday, April 11, 2009
I am losing weight!!!
I have started dieting and have lost 4 pounds...I am trying to follow weight watchers as my daughter lost almost 40 pounds on it and decided I am going to do this! My daughters laughed and told me I am old and can't do it and get down to where I was when I was 35 so now I am more determined than ever....I am finally getting over the pain from shoulder surgery...two more weeks of the sling! I never want to go through this again..I have honestly had enough surgery's for my life now...Pray for my daughter as she had to have a ct scan on Friday as they think she might have damaged her back in gym class...she is in College in Springfield, MO and had surgery a year ago...we find out Monday morning what is wrong! hugs, cheryl Have a great Easter Weekend!
Labels:
shoulder surgery,
weight loss
Wednesday, April 1, 2009
Going to lose 20 pounds!
I am in a contest to see who can lose 20 pounds first...I am determined to win this challenge! Will also get to a size 10 this summer!
Labels:
weight loss
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